krungnopkhunsri's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
175.5 lb Lost so far: 17.4 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2012:
696 kcal Fat: 23.64g | Prot: 62.26g | Carb: 62.11g.   Breakfast: Egg, Dried Seaweed, Bananas. Lunch: Chicken Breast. Dinner: Shrimp, Cabbage, Egg. Snacks/Other: Crackers, Strawberries. more...

     
 

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drowssap00 recorded a weigh in at 138.0 lb.
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