Katsolo's Journal, 10 February 2018

As of today, I weigh what I did ten years ago. Wonder if the greys I'm starting to get will go away? 🤣 They will if I pay them, or more accurately pay to color them. Haven't decided if it's time for that yet. Just taking it all slowly.

Diet Calendar Entries for 10 February 2018:
920 kcal Fat: 26.18g | Prot: 122.39g | Carb: 55.56g.   Breakfast: Medifast Maple & Brown Sugar Oatmeal, Heavy Cream. Lunch: Caesar Salad Dressing , Great Value Romaine Lettuce, Chicken Breast. Dinner: Jana Sashimi Grade Ahi Tuna. Snacks/Other: Medifast Cappuccino, Medifast Peanut Butter Crunch Bar, Medifast Chocolate Mint Crunch Meal Bar. more...
2340 kcal Activities & Exercise: Apple Health - 24 hours. more...

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