|
ready willing and able going out walking
|
199.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 February 2018:
|
1344 kcal
|
Fat: 78.63g | Prot: 90.70g | Carb: 61.73g.
Breakfast: Atkins French Vanilla Shake, Coffee with Cream. Lunch: Private Selection Horseradish Cheddar Cheese, Fresh & Easy Roast Beef, Publix Tuna Salad. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
owlfeathers's weight history
|