FOr he first time in 2 years, I’m in the 150’s! :) yay!
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159.2 lb
Lost so far: 10.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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1320 kcal
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Fat: 77.01g | Prot: 55.20g | Carb: 106.07g.
Breakfast: Armour Pepperoni Slices, Kroger Pizza Sauce, Mama Mary's Thin Crust Pizza, BelGioioso Fresh Mozzarella Cheese. Lunch: Omaha Steaks Beef Top Sirloin Steak (4 oz), BelGioioso Fresh Mozzarella Cheese, Mission Restaurant Style Tortilla Chips, Bojangles Seasoned Fries (Small). Dinner: Smithfield Country Ham Biscuit Slices, Onion Rings (Breaded and Fried) . more...
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losing 1.7 lb a week
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Comments
10 Feb 18 by member: 8Patty
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10 Feb 18 by member: sheila piccini
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Looking nope no 150 on this scale! Yet!
10 Feb 18 by member: 8Patty
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