wolleypops's Journal, 10 February 2018

Weigh In record (no journal entry) for 10 February 2018
84.4 lb Lost so far: 10.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2018:
588 kcal Fat: 2.60g | Prot: 20.25g | Carb: 138.67g.   Breakfast: Peach, Navels Oranges, Strawberries. Lunch: Navels Oranges , Peach, Del Monte Cut Green Beans (50% Less Salt). Dinner: Nasoya Pasta Zero Shirataki Spaghetti, Prego Light Smart Traditional Italian Sauce, Peach, Yellow Summer Squash. more...
losing 1.4 lb a week



     
 

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