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It's not fair that my "weigh in" day is the day after Memorial Day! Today my gym is closed so trying not to eat much. Had a good breakfast and heading to Destin to do some window shopping and walking. Decided to do a LOW carb day today since I wont be doing much. Tomorrow Gym and hopefully the beach. Walking on sand and swimming AFTER gym workout HOPEFULLY will assist with a painless weigh-in on Tuesday! I hope everyone has a wonderful holiday and dont abandon diet too much (including myself)! LOL
Diet Calendar Entries for 27 May 2012:
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868 kcal
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Fat: 48.99g | Prot: 88.12g | Carb: 25.57g.
Breakfast: almonds, Chicken Spinach Pesto Quiche. Lunch: Diet Green Tea Citrus Lipton, Low Moisture Part Skim Mozzarella string kraft, Salted Pistachios Natural. Dinner: Purple Acai and Blueberry Green Tea Lipton, Salad Spritzers wish bone, spring mix dole, pork top loin chops. Snacks/Other: salad spritzers wish bone, spring mix dole, almonds, Chocolate and Peanut Butter Whey Body Fortress. more...
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2040 kcal
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Activities & Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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