Weigh In record (no journal entry) for 27 January 2016
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187.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2016:
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444 kcal
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Fat: 40.46g | Prot: 15.70g | Carb: 5.79g.
Breakfast: Sweet Leaf Liquid Stevia, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Egg, LouAna Pure Coconut Oil, Coffee. Dinner: Coffee, Egg. more...
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2881 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Shopping - 1 hour. more...
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jonandcarisa's weight history
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