Weigh In record (no journal entry) for 09 February 2018
|
124.3 lb
Lost so far: 21.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 February 2018:
|
1098 kcal
|
Fat: 58.40g | Prot: 62.80g | Carb: 88.00g.
Lunch: Sensible Portions Garden Veggie Chips - Cheddar Cheese, Monster Beverage Ultra Sunrise, Thin Cut Smoke Flavored Provolone, Mediterranean Chickpea Burger, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs. Dinner: The Loop Pizza Grill Buffalo Mozzarella 12-in Pizza. Snacks/Other: Superior Cake Products Brownie Bites, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Bear Naked Honey Almond Protein Granola, Kroger CARBmaster Vanilla Yogurt (Container). more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mandabananaba's weight history
|