Weigh In record (no journal entry) for 08 February 2018
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337.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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1848 kcal
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Fat: 92.40g | Prot: 55.02g | Carb: 207.44g.
Breakfast: Iced Tea, Waffle House Cheese & Eggs, Waffle House Butter, Waffle House Sausage Patties (2), Waffle House Grits, Waffle House Plain Waffle. Lunch: McDonald's Sweet Tea (Small), Nature's Own 100% Whole Wheat Hot Dog Rolls, Ball Park Beef Frank, Ball Park Beef Frank. more...
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gaining 0.1 lb a week
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