dsmith1's Journal, 08 February 2018

Weigh In record (no journal entry) for 08 February 2018
280.6 lb Lost so far: 17.4 lb.    Still to go: 140.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2018:
1140 kcal Fat: 39.00g | Prot: 91.50g | Carb: 108.50g.   Breakfast: Chick-Fil-A Grilled Breakfast Chicken Filet. Lunch: Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. Dinner: Betty Crocker Hamburger Helper - Cheeseburger Macaroni. more...
on diet Calorie Count   gaining 2.2 lb a week


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

dsmith1's weight history

dsmith1's Recent Activity

dsmith1's Own Activity

dsmith1 recorded a Weight Entry at 277.6 lb.
dsmith1 recorded a Weight Entry at 278.4 lb.
dsmith1 recorded a Weight Entry at 281.0 lb.
dsmith1 recorded a Weight Entry at 279.6 lb.


No recent activity.

Other Member Diet Recent Activity

DorisL72 is following Tigerlilly03.
CarmenR4322 commented on their Journal Entry.
HardDaysKnight supported DorisL72's Journal Entry.
JLente updated their Food Diary.
HIGGSBOSON99 recorded a Journal Entry.
Lilliankg16 supported The_Z_Man's Journal Entry.
primrose path updated their Food Diary.
iamachristianjesusfreak commented on erika2633's Journal Entry.