teresa a jones's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
166.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2012:
595 kcal Fat: 14.00g | Prot: 37.00g | Carb: 82.00g.   Breakfast: Prolessa Duo, Nutritional Shake Mix - Dutch Chocolate, Fat Free Skim Milk with Vitamins A & D. Lunch: Classic Five Cheese Lasagna. Snacks/Other: Herbal Tea Concentrate - Original. more...
losing 3.5 lb a week

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