goWest's Journal, 26 May 2012

back from 3weeks on the road... not too bad...

146.0 lb Lost so far: 24.5 lb.    Still to go: 6.0 lb.    Diet followed N/A.

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270 kcal

Fat: 16.02g | Prot: 4.09g | Carb: 27.86g.   Breakfast: sugar, Cream (Half & Half), butter, sourdough bread. more...

2475 kcal

Activities & Exercise: Bikram Yoga - 1 hour and 30 minutes, Driving - 30 minutes, Desk Work - 2 hours, Housework - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 12 hours and 15 minutes. more...