Weigh In record (no journal entry) for 26 May 2012
|
119.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 26 May 2012:
|
1144 kcal
|
Fat: 29.01g | Prot: 50.22g | Carb: 166.22g.
Breakfast: coffee, coffe and creamer, BLACKBERRIES, blueberries, PROMISE LIGHT, wegman's bagel. Dinner: yellow pepper, sweet peppers, CHICKEN, state fair chicken sauce, maple grove fat free mustard dressing, croutons, fat free cheese, chick peas, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: light vanilla ice cream, coffeemate original, strawberries, artisan bread, kellogs crunchy nut . more...
|
|
1768 kcal
|
Activities & Exercise:
Standing - 2 hours, Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stillmanart's weight history
|