Up.2
139.8 lb Lost so far: 13.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2012:
1649 kcal Fat: 154.07g | Prot: 43.01g | Carb: 40.21g.   Breakfast: Macadamia Nuts. Lunch: Chunky Peanut Butter (with Salt). Dinner: GALLO PEPPERONI. Snacks/Other: Coconut Milk Unsweetened/First Pressing. more...
on diet Sitarih's own diet  

     
 

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Bobajob1973 updated their Exercise Diary.