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chicohen's Journal, 26 May 2012
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Weigh In record (no journal entry) for 26 May 2012
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159.8 lb
Lost so far: 13.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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1613 kcal
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Fat: 44.72g | Prot: 100.71g | Carb: 205.03g.
Breakfast: Blackberries, Clover Honey, Turkey Perky Jerky, Turkey Perky Jerky, Chia Seeds. Dinner: Beef Pad Thai. Snacks/Other: Peanut Butter Crunchy Organic, Dairy Free Vanilla Ice Cream Minis, Grilled Essentials Garlic & Herb Chicken Breast, Bananas. more...
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