1armywife's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
178.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
1228 kcal Fat: 51.43g | Prot: 52.59g | Carb: 148.11g.   Breakfast: kashi almond honey flax bar, multigrain cheerios, Almond Milk. Dinner: beef and broccoli. Snacks/Other: brownies, sparkling ice orange mango. more...
2391 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

     
 

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