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B B Ruth's Journal, 26 May 2012
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Saturday 5/26/2012 Walked 30 minutes at 9:00 AM
Beautiful day to go for a walk!
Today is Birthday Party day - I will work
hard to stick to my eating plan.
Went to the cemetery to put flowers on the graves
and sweat my brains out. Man it is hot out there!!!
Diet Calendar Entries for 26 May 2012:
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2505 kcal
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Fat: 112.08g | Prot: 118.78g | Carb: 239.32g.
Breakfast: butter, Plain Pancakes, Fresh fruit. Lunch: Deli Cuts Rotisserie Flavored Chicken Breast, mayo light, pretzel twists honey wheat. Dinner: cheesy potatoes, deviled egg, Nature Trail Mix, yellow cake, Beef Shish Kabob with Vegetables, pasta salad. Snacks/Other: slim fast , cashew nuts. more...
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3900 kcal
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Activities & Exercise:
Yard Work (gardening) - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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