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What an amazing benchmark breaking below 200!! seeing that 2 gone was a HUGE thing for me!! Down 2 sizes. Wish I could say the PsA pain stayed home, but it returned Jan 3rd for 4 weeks of a flare up. Strugging with nausea from meds and keeping food down, but grateful for Patchmd.com supplements!!
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197.3 lb
Lost so far: 37.7 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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