Eat4Muscle's Journal, 12 February 2011

Back and shoulders
186.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Eat4Muscle's own diet  

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Eat4Muscle recorded a Journal Entry and a Weight Entry at 174.9 lb.
Eat4Muscle recorded a Weight Entry at 178.0 lb.
Eat4Muscle recorded a Journal Entry and a Weight Entry at 181.7 lb.
Eat4Muscle recorded a Journal Entry and a Weight Entry at 179.5 lb.

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