Eat4Muscle's Journal, 12 February 2011

Back and shoulders
186.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Eat4Muscle's own diet  

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Eat4Muscle recorded a Journal Entry and a Weight Entry at 184.6 lb.
Eat4Muscle recorded a Journal Entry and a Weight Entry at 186.4 lb.
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