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5/25/12 Day one and off we go, signed up for the gym and met with a trainer today.
Diet Calendar Entries for 25 May 2012:
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1508 kcal
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Fat: 48.76g | Prot: 91.44g | Carb: 182.69g.
Breakfast: yougurt, muscle milk powder, banana, milk, blueberries, mango, raspberries. Lunch: subway 12" chicken sandwich. Dinner: spinach, beets, coconut oil, pot roast. Snacks/Other: Extreme moose tracks. more...
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2890 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Shopping - 1 hour, Driving - 1 hour, Desk Work - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 16 hours and 30 minutes. more...
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