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kaylaherburger
Journal
25 May 12
kaylaherburger's Journal, 25 May 2012
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1 week 1 day post pardum
141.5 lb
Lost so far:
33.5 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2012:
1467 kcal
Fat: 56.88g | Prot: 61.25g | Carb: 177.75g.
Breakfast:
Chocolate Marshmallow Mateys, 0% Fat Free Milk, Chocolate Caramel Coffee Creamer.
Lunch:
Spicy Tuna Roll, Cream Cheese Roll with Salmon, Light Fat Free Red Velvet Cake Yogurt.
Dinner:
Lindor White Chocolate Truffles, 100 Calorie Minis Ice Cream Sandwich.
more...
1794 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Walking (brisk) - 4/mph - 31 minutes, Resting - 16 hours and 59 minutes, Sleeping - 6 hours.
more...
losing 9.3 lb a week
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