kaylaherburger's Journal, 25 May 2012

1 week 1 day post pardum
141.5 lb Lost so far: 33.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
1467 kcal Fat: 56.88g | Prot: 61.25g | Carb: 177.75g.   Breakfast: Chocolate Caramel Coffee Creamer, 0% Fat Free Milk, Chocolate Marshmallow Mateys. Lunch: Light Fat Free Red Velvet Cake Yogurt, Cream Cheese Roll with Salmon, Spicy Tuna Roll. Dinner: 100 Calorie Minis Ice Cream Sandwich, Lindor White Chocolate Truffles. more...
1794 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Walking (brisk) - 4/mph - 31 minutes, Resting - 16 hours and 59 minutes, Sleeping - 6 hours. more...
on diet kaylaherburger's own diet   losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kaylaherburger's own diet



kaylaherburger's weight history


kaylaherburger's Recent Activity

kaylaherburger's Own Activity

kaylaherburger recorded a Weigh In at 139.5 lb.
kaylaherburger recorded a Weigh In at 138.5 lb.

kaylaherburger's Buddies

No recent activity.

Other Member Diet Recent Activity

Tara--RD commented on Helen RT's Journal Entry.
Bopuc commented on deasmiles's Journal Entry.
ileanasalazar commented on Elcocinerogeek's Journal Entry.
loriwhitaker submitted a diet Tip.
Renee N and coachemily are now buddies.
nyhardhat commented on glen's Journal Entry.
Yoha M recorded a Weigh In at 134.5 lb.
carmen1098 supported sotiliberis's Weigh In.