kaylaherburger's Journal, 25 May 2012

1 week 1 day post pardum
141.5 lb Lost so far: 33.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
1467 kcal Fat: 56.88g | Prot: 61.25g | Carb: 177.75g.   Breakfast: Chocolate Caramel Coffee Creamer, 0% Fat Free Milk, Chocolate Marshmallow Mateys. Lunch: Light Fat Free Red Velvet Cake Yogurt, Cream Cheese Roll with Salmon, Spicy Tuna Roll. Dinner: 100 Calorie Minis Ice Cream Sandwich, Lindor White Chocolate Truffles. more...
1794 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Walking (brisk) - 4/mph - 31 minutes, Resting - 16 hours and 59 minutes, Sleeping - 6 hours. more...
on diet kaylaherburger's own diet   losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kaylaherburger's weight history


kaylaherburger's Recent Activity

kaylaherburger's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Healthymomma123 commented on their Journal Entry.
momma6224 supported leon_tsai's Journal Entry.
g_ortegam recorded a Weight Entry at 261.4 lb.
tchuc recorded a Weight Entry at 168.4 lb.
ritabill recorded a Weight Entry at 214.9 lb.
El Hombre Gordo recorded a Journal Entry and a Weight Entry at 296.0 lb.
Klynn82 supported "Becky"'s Journal Entry.
cumansky recorded a Weight Entry at 197.3 lb.