kaylaherburger's Journal, 25 May 2012

1 week 1 day post pardum
141.5 lb Lost so far: 33.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
1467 kcal Fat: 56.88g | Prot: 61.25g | Carb: 177.75g.   Breakfast: Chocolate Caramel Coffee Creamer, Chocolate Marshmallow Mateys, 0% Fat Free Milk. Lunch: Light Fat Free Red Velvet Cake Yogurt, Cream Cheese Roll with Salmon, Spicy Tuna Roll. Dinner: Lindor White Chocolate Truffles, 100 Calorie Minis Ice Cream Sandwich. more...
1794 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Walking (brisk) - 4/mph - 31 minutes, Resting - 16 hours and 59 minutes, Sleeping - 6 hours. more...
on diet kaylaherburger's own diet   losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kaylaherburger's own diet



kaylaherburger's weight history


kaylaherburger's Recent Activity

kaylaherburger's Own Activity

No recent activity.

kaylaherburger's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Beachken's Weigh In.
sross512004 recorded a Weigh In at 304.4 lb.
Neurodroid updated their Exercise Diary.
lachic84 recorded a Weigh In at 208.0 lb.
ruthshuman supported Teacher150's Journal Entry.
Murkenrahl joined group Upstream Eating.
Teri Wilch updated their Food Diary.
fitme recorded a Journal Entry and a Weigh In at 199.6 lb.