kaylaherburger's Journal, 25 May 2012

1 week 1 day post pardum
141.5 lb Lost so far: 33.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
1467 kcal Fat: 56.88g | Prot: 61.25g | Carb: 177.75g.   Breakfast: Chocolate Caramel Coffee Creamer, Chocolate Marshmallow Mateys, 0% Fat Free Milk. Lunch: Light Fat Free Red Velvet Cake Yogurt, Cream Cheese Roll with Salmon, Spicy Tuna Roll. Dinner: Lindor White Chocolate Truffles, 100 Calorie Minis Ice Cream Sandwich. more...
1794 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Walking (brisk) - 4/mph - 31 minutes, Resting - 16 hours and 59 minutes, Sleeping - 6 hours. more...
on diet kaylaherburger's own diet   losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kaylaherburger's own diet



kaylaherburger's weight history


kaylaherburger's Recent Activity

kaylaherburger's Own Activity

No recent activity.

kaylaherburger's Buddies

No recent activity.

Other Member Diet Recent Activity

rendevous recorded a Weigh In at 172.0 lb.
Phat Jay updated their Exercise Diary.
Zryan93 recorded a Weigh In at 229.7 lb.
weezerboy recorded a Weigh In at 210.5 lb.
Gina Bower recorded a Weigh In at 231.5 lb.
Nour Sfieh and pinkmoo are now buddies.
Conrad Huntley recorded a Weigh In at 211.2 lb.
Oldenburg20 recorded a Journal Entry and a Weigh In at 240.3 lb.