100poundz2health's Journal, 25 May 2012

Finally made it into the teens this morning. I'm so happy! Next goal...single digit...here I come. As long as I keep at it and keep my eye on the prize, I will do this, once and for all. Yeah me!! :)

Diet Calendar Entries for 25 May 2012:
1260 kcal Fat: 56.92g | Prot: 69.21g | Carb: 125.74g.   Breakfast: clementine, Light Fat Free Strawberry Yogurt. Lunch: Light Mayonnaise, canned salmon, ranch dressing great value, crystal farms pepper jack cheese, tomato, Celery, lettuce ice berg, onion, fat free sour cream great value. Dinner: broccoli great value, baked chicken wings, cauliflower, best choice fancy cut green beans. Snacks/Other: Quakes Rice Snacks - Sweet Chili. more...
4315 kcal Activities & Exercise: Sitting - 2 hours, Weight Training (moderate) - 17 minutes, Standing - 1 hour and 30 minutes, Desk Work - 3 hours, Resting - 9 hours and 13 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
Great job ! Those milestones are so important. 
25 May 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 100poundz2health's own diet



100poundz2health's weight history


100poundz2health's Recent Activity

100poundz2health's Own Activity

No recent activity.

100poundz2health's Buddies

LumpySpacePrincess1983 updated their Food Diary.
sister_parker recorded a Weigh In at 225.0 lb.

Other Member Diet Recent Activity

Grebert recorded a Weigh In at 228.2 lb.
Shooitsapotato recorded a Weigh In at 259.6 lb.
Wynnepooh recorded a Weigh In at 178.0 lb.
FroukjeK recorded a Journal Entry and a Weigh In at 133.6 lb.
alamcaroline recorded a Weigh In at 144.0 lb.
xXFoxHoundXx recorded a Weigh In at 182.0 lb.
Bejemot recorded a Weigh In at 189.6 lb.
Meharryhojo recorded a Weigh In at 178.6 lb.