100poundz2health's Journal, 25 May 2012

Finally made it into the teens this morning. I'm so happy! Next goal...single digit...here I come. As long as I keep at it and keep my eye on the prize, I will do this, once and for all. Yeah me!! :)

Diet Calendar Entries for 25 May 2012:
1260 kcal Fat: 56.92g | Prot: 69.21g | Carb: 125.74g.   Breakfast: clementine, Light Fat Free Strawberry Yogurt. Lunch: canned salmon, Light Mayonnaise, crystal farms pepper jack cheese, ranch dressing great value, fat free sour cream great value, onion, lettuce ice berg, Celery, tomato. Dinner: baked chicken wings, cauliflower, best choice fancy cut green beans, broccoli great value. Snacks/Other: Quakes Rice Snacks - Sweet Chili. more...
4315 kcal Activities & Exercise: Sitting - 2 hours, Weight Training (moderate) - 17 minutes, Standing - 1 hour and 30 minutes, Desk Work - 3 hours, Resting - 9 hours and 13 minutes, Sleeping - 8 hours. more...

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Comments 
Great job ! Those milestones are so important. 
25 May 12 by member: HCB

     
 

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