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Drea179's Journal, 25 May 2012
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Weigh In record (no journal entry) for 25 May 2012
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187.4 lb
Lost so far: 35.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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502 kcal
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Fat: 6.25g | Prot: 50.62g | Carb: 67.50g.
Lunch: Cucumber (Peeled) , Young Green Onions (Tops Only) , Spinach , Organic Grape Tomatoes, Tilapia (Fish). Dinner: Melba Toast Whole Grain, Tilapia (Fish). Snacks/Other: Granny Smith Apples, Low Fat Ice Cream Bars - Caramel Truffle. more...
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2731 kcal
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Activities & Exercise:
Shopping - 4 hours, Housework - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Driving - 30 minutes, Sitting - 1 hour. more...
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