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25 May 12
Nascow's Journal, 25 May 2012
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Weigh In record (no journal entry) for 25 May 2012
274.0 lb
Lost so far:
0 lb
.
Still to go:
124.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 25 May 2012:
498 kcal
Fat: 34.65g | Prot: 35.53g | Carb: 6.31g.
Breakfast:
Fried Egg , Country Style Pork Sausage.
Snacks/Other:
Whipped Cream Cheese, Kosher Dill Pickles, Petite Snack Crunchers Kosher Dills, 97% Fat Free Premium Ham.
more...
3028 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
Atkins
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