Nascow's Journal, 25 May 2012

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Weigh In record (no journal entry) for 25 May 2012

274.0 lb Lost so far: 0 lb. Still to go: 124.0 lb. Diet followed N/A.

Diet Calendar Entries for 25 May 2012:

498 kcal

Fat: 34.65g | Prot: 35.53g | Carb: 6.31g. Breakfast: Fried Egg , Country Style Pork Sausage. Snacks/Other: Whipped Cream Cheese, Kosher Dill Pickles, Petite Snack Crunchers Kosher Dills, 97% Fat Free Premium Ham. more...

3028 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Atkins


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Nascow's Journal, 25 May 2012

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