Weigh In record (no journal entry) for 06 February 2018
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185.8 lb
Lost so far: 6.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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535 kcal
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Fat: 11.00g | Prot: 30.00g | Carb: 86.00g.
Breakfast: NutriSystem Apple Strudel Bar. Lunch: NutriSystem Loaded Potato. Snacks/Other: Herbalife Herbal Tea Concentrate - Raspberry, NutriSystem Crush Peanut Butter Chocolate Bar. more...
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gaining 0.4 lb a week
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