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zshan282's Journal, 25 May 2012
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Weigh In record (no journal entry) for 25 May 2012
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139.0 lb
Lost so far: 46.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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2081 kcal
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Fat: 57.95g | Prot: 72.87g | Carb: 296.06g.
Breakfast: Bananas. Lunch: 14" Large Supreme Hand-Tossed Style Pizza. Dinner: Chicken Kabobs, Tandoori Naan, Chicken Tikka Masala, Orange Soda (Can). Snacks/Other: York Peppermint Patty (Fun Size), Kit Kat Crisp Wafers. more...
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on diet zshan282's own diet
gaining 1.6 lb a week
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