Weigh In record (no journal entry) for 25 May 2012
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170.0 lb
Lost so far: 20.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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2320 kcal
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Fat: 78.27g | Prot: 118.47g | Carb: 291.34g.
Breakfast: Spinach, Egg, Natural Bliss Vanilla Coffee Creamer. Lunch: Natural Creamy Peanut Butter, 100% Whole Wheat Bread. Dinner: White Rice, Tortilla Corn Chips, Chicken Enchilada. Snacks/Other: Low Sodium V8 100% Vegetable Juice, apple, Tomato Sauce, Joe's Paximadia. more...
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losing 10.0 lb a week
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schnyd's weight history
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