Ploovie's Journal, 25 May 2012

I weighed this morning & I'm almost back to where I was last April before I gained 18lbs back...just one more pound to go by Monday & I will be there. I can't wait to get back to 170 & then below it. I've been to 170 a few times through the years but I haven't seen 160 for probably 15-20 years. It's exciting to be so close again. I'm thinking I should be 160 by 4th of July...5 1/2 weeks away. I will be there!!

Diet Calendar Entries for 25 May 2012:
1163 kcal Fat: 36.56g | Prot: 59.54g | Carb: 143.23g.   Breakfast: sugar free jello pudding, Instant Oatmeal - High Fiber Maple & Brown Sugar, Coffee with Cream and Sugar. Lunch: lean cuisine spaghetti, pineapple cup dole. Dinner: Chili Cheese Flavored Corn Chips, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Fat Free Cheddar Cheese. Snacks/Other: Sugar Free Cherry Limeade Drink Mix, Fudge Bars (No Sugar Added). more...
2517 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Standing - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Calorie Tracking  



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