norwoa00's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
178.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 May 2012:
1662 kcal Fat: 19.81g | Prot: 51.15g | Carb: 211.66g.   Breakfast: coffee, visalus, skim milk, mixed frozen fruit. Lunch: spaghetti with meat sauce, Thin'n Right Pretzels, Cream Cheese. Snacks/Other: White Table Wine, Gold Margarita - Rocks. more...
2084 kcal Activities & Exercise: Walking (moderate) - 3/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
on diet norwoa00's own diet  

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