bchevalier's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
139.8 lb Lost so far: 20.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
1487 kcal Fat: 39.12g | Prot: 56.86g | Carb: 234.51g.   Breakfast: Double Double -Mate Cream, froot loops, cheese string. Lunch: tuna, cucumber, snap peas, carrots, cherry tomatoes, apple, 0+, sugar free jello, marshmallow cake. Dinner: Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Red Potatoes (Flesh and Skin), Green Peas (Frozen), Wheat Thins, Celeb Margarine. Snacks/Other: Soft Granola Bars, Skinny Caramel Macchiato (Grande). more...
2425 kcal Activities & Exercise: Shopping - 1 hour, Bicycling (slow) - 11/mph - 20 minutes, Walking (moderate) - 3/mph - 5 minutes, Running - 6/mph - 35 minutes, Sitting - 6 hours, Driving - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet bchevalier's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bchevalier's weight history


bchevalier's Recent Activity

bchevalier's Own Activity

No recent activity.

bchevalier's Buddies

No recent activity.

Other Member Diet Recent Activity

april761 supported Draglist's Journal Entry.
TonyFar recorded a Weight Entry at 220.0 lb.
rachiph updated their Food Diary.
Nino0722 recorded a Weight Entry at 157.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
edwardpharrington recorded a Weight Entry at 295.0 lb.
cnewton3 updated their Food Diary.
AndreiMihai recorded a Weight Entry at 204.4 lb.