bchevalier's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
139.8 lb Lost so far: 20.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
1487 kcal Fat: 39.12g | Prot: 56.86g | Carb: 234.51g.   Breakfast: Double Double -Mate Cream, froot loops, cheese string. Lunch: tuna, cucumber, snap peas, carrots, cherry tomatoes, apple, 0+, sugar free jello, marshmallow cake. Dinner: Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Red Potatoes (Flesh and Skin), Green Peas (Frozen), Wheat Thins, Celeb Margarine. Snacks/Other: Soft Granola Bars, Skinny Caramel Macchiato (Grande). more...
2425 kcal Activities & Exercise: Shopping - 1 hour, Bicycling (slow) - 11/mph - 20 minutes, Walking (moderate) - 3/mph - 5 minutes, Running - 6/mph - 35 minutes, Sitting - 6 hours, Driving - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet bchevalier's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bchevalier's weight history


bchevalier's Recent Activity

bchevalier's Own Activity

bchevalier recorded a Weight Entry at 148.0 lb.
bchevalier recorded a Weight Entry at 147.8 lb.
bchevalier recorded a Weight Entry at 148.4 lb.
bchevalier recorded a Weight Entry at 147.8 lb.

Following

mars2kids commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

madeofiron commented on cherrywoman's Journal Entry.
AKBennett added Grace29's Roasted Vegetables recipe to their cook book.
SeanKelly commented on their Journal Entry.
kattay commented on Draglist's Journal Entry.
jengetfit123 commented on davet58's Journal Entry.
60pack supported lilpurplebug's Journal Entry.
Marla Thornton recorded a Weight Entry at 124.9 lb.
IamHe11oKitty supported jojolyn's Weight Entry.