bchevalier's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
139.8 lb Lost so far: 20.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
1487 kcal Fat: 39.12g | Prot: 56.86g | Carb: 234.51g.   Breakfast: Double Double -Mate Cream, froot loops, cheese string. Lunch: tuna, cucumber, snap peas, carrots, cherry tomatoes, apple, 0+, sugar free jello, marshmallow cake. Dinner: Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Red Potatoes (Flesh and Skin), Green Peas (Frozen), Wheat Thins, Celeb Margarine. Snacks/Other: Soft Granola Bars, Skinny Caramel Macchiato (Grande). more...
2425 kcal Activities & Exercise: Shopping - 1 hour, Bicycling (slow) - 11/mph - 20 minutes, Walking (moderate) - 3/mph - 5 minutes, Running - 6/mph - 35 minutes, Sitting - 6 hours, Driving - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet bchevalier's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bchevalier's own diet



bchevalier's weight history


bchevalier's Recent Activity

bchevalier's Own Activity

bchevalier recorded a Weigh In at 151.4 lb.
bchevalier recorded a Weigh In at 150.4 lb.
bchevalier recorded a Weigh In at 151.4 lb.
bchevalier recorded a Weigh In at 151.4 lb.

bchevalier's Buddies

No recent activity.

Other Member Diet Recent Activity

dmmofficial updated their Food Diary.
jackana updated their Food Diary.
kijuro updated their Exercise Diary.
isangha supported pandaboo92's Weigh In.
GeorgeKaplan recorded a Weigh In at 309.8 lb.
JoRogan recorded a Journal Entry and a Weigh In at 160.5 lb.
nakke recorded a Weigh In at 176.8 lb.
andrew_walchester recorded a Journal Entry and a Weigh In at 205.0 lb.