Mommyx1311's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
257.8 lb Lost so far: 36.2 lb.    Still to go: 127.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
1425 kcal Fat: 34.66g | Prot: 87.42g | Carb: 194.17g.   Breakfast: 1% Lowfat Milk, French Vanilla Creamer, Fruity Cheerios, Coffee. Lunch: Onions, Petite Diced Tomatoes, Chop Suey Vegetables, Lean Ground Beef 93/7. Dinner: Red Potatoes (Flesh and Skin), Top Round Cube Steak, wax beans, Spanish Rice, Chopped Peppers & Onions, Prime Premium Tomato Sauce, Masa Corn Flour (Enriched). Snacks/Other: Wheat Thins Crackers - Flatbread Tuscan Herb, ritz crackerful. more...
3104 kcal Activities & Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Mommyx1311's own diet   losing 1.0 lb a week

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