Mommyx1311's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
257.8 lb Lost so far: 36.2 lb.    Still to go: 127.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
1425 kcal Fat: 34.66g | Prot: 87.42g | Carb: 194.17g.   Breakfast: 1% Lowfat Milk, French Vanilla Creamer, Fruity Cheerios, Coffee. Lunch: Lean Ground Beef 93/7, Petite Diced Tomatoes, Onions, Chop Suey Vegetables. Dinner: Top Round Cube Steak, wax beans, Chopped Peppers & Onions, Prime Premium Tomato Sauce, Masa Corn Flour (Enriched), Red Potatoes (Flesh and Skin), Spanish Rice. Snacks/Other: Wheat Thins Crackers - Flatbread Tuscan Herb, ritz crackerful. more...
3104 kcal Activities & Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Mommyx1311's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mommyx1311's own diet



Mommyx1311's weight history


Mommyx1311's Recent Activity

Mommyx1311's Own Activity

No recent activity.

Mommyx1311's Buddies

No recent activity.

Other Member Diet Recent Activity

TXSnowman recorded a Journal Entry and a Weigh In at 182.4 lb.
aopbutterfly supported Vselena's Journal Entry.
snezica replied to Pam99's post - Personal settings.
wade17 recorded a Weigh In at 219.0 lb.
bturchetta updated their Food Diary.
waigani64 recorded a Weigh In at 192.0 lb.
garnetrising updated their Exercise Diary.
hannamaee commented on their Journal Entry.