Mommyx1311's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
257.8 lb Lost so far: 36.2 lb.    Still to go: 127.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
1425 kcal Fat: 34.66g | Prot: 87.42g | Carb: 194.17g.   Breakfast: Coffee, Fruity Cheerios, French Vanilla Creamer, 1% Lowfat Milk. Lunch: Chop Suey Vegetables, Petite Diced Tomatoes, Lean Ground Beef 93/7, Onions. Dinner: Red Potatoes (Flesh and Skin), Masa Corn Flour (Enriched), Spanish Rice, Top Round Cube Steak, Prime Premium Tomato Sauce, Chopped Peppers & Onions, wax beans. Snacks/Other: Wheat Thins Crackers - Flatbread Tuscan Herb, ritz crackerful. more...
3104 kcal Activities & Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Mommyx1311's own diet   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Mommyx1311's own diet

Mommyx1311's weight history

Mommyx1311's Recent Activity

Mommyx1311's Own Activity

No recent activity.

Mommyx1311's Buddies

No recent activity.

Other Member Diet Recent Activity

rslepecky recorded a Weigh In at 101.6 lb.
philmck recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
badsofa recorded a Weigh In at 133.8 lb.
Grapheme recorded a Weigh In at 176.4 lb.
Bry-Guy recorded a Weigh In at 173.5 lb.
ocean gypsy updated their Food Diary.
sunnykate updated their Exercise Diary.