Mommyx1311's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
257.8 lb Lost so far: 36.2 lb.    Still to go: 127.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
1425 kcal Fat: 34.66g | Prot: 87.42g | Carb: 194.17g.   Breakfast: Coffee, French Vanilla Creamer, Fruity Cheerios, 1% Lowfat Milk. Lunch: Chop Suey Vegetables, Lean Ground Beef 93/7, Petite Diced Tomatoes, Onions. Dinner: Top Round Cube Steak, Red Potatoes (Flesh and Skin), Chopped Peppers & Onions, Prime Premium Tomato Sauce, Spanish Rice, Masa Corn Flour (Enriched), wax beans. Snacks/Other: ritz crackerful, Wheat Thins Crackers - Flatbread Tuscan Herb. more...
3104 kcal Activities & Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Mommyx1311's own diet   losing 8.4 lb a week



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