Mommyx1311's Journal, 25 May 2012

257.8 lb Lost so far: 36.2 lb.    Still to go: 127.8 lb.    Diet followed reasonably well.

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1425 kcal

Fat: 34.66g | Prot: 87.42g | Carb: 194.17g.   Breakfast: 1% Lowfat Milk, Fruity Cheerios, French Vanilla Creamer, Coffee. Lunch: Onions, Petite Diced Tomatoes, Lean Ground Beef 93/7, Chop Suey Vegetables. Dinner: wax beans, Masa Corn Flour (Enriched), Spanish Rice, Prime Premium Tomato Sauce, Chopped Peppers & Onions, Red Potatoes (Flesh and Skin), Top Round Cube Steak. Snacks/Other: Wheat Thins Crackers - Flatbread Tuscan Herb, ritz crackerful. more...

3104 kcal

Activities & Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...