Weigh In record (no journal entry) for 25 May 2012
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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720 kcal
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Fat: 15.34g | Prot: 22.30g | Carb: 128.46g.
Breakfast: Milk (Nonfat), market day. Lunch: cheerios, milk. Snacks/Other: Yogurt Apple Nut Mix, apple. more...
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steady weight
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sadler75race's weight history
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