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ndubbs87's Journal, 25 May 2012
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No surprise that I gained weight today and I'm really bloated. Last night I ate way more than I should have. I ate dinner, which was a large portion in itself. But then an hour or two later I had another helping, which was really too much. Then I wanted something sweet so I had a yogurt and then I was stuffed to the gills! And the worst part is that because I ate so much last night, I woke up STARVING! I will try to be better today... I have been doing pretty well over the past few days besides that though. Today is a new day.
Measurements
Arms: 12.5
Waist: 32.5
Hips: 40
Ugh - my waist is up 1" and my hips are up .5". I'm sure that's just bloating, but it certainly doesn't make me happy :(
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170.8 lb
Lost so far: 23.2 lb.
Still to go: 30.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 May 2012:
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1638 kcal
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Fat: 121.16g | Prot: 102.13g | Carb: 46.10g.
Breakfast: Coffee Cooler. Lunch: blue cheese, romaine lettuce, diet snapple iced tea, bacon, chicken breast, ranch dressing. Dinner: country style pork ribs, mcdouble, chunky blue cheese. Snacks/Other: olive oil, feta cheese, basil, cucumber, garlic, tomatoes, spaghetti squash. more...
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2628 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 5 hours and 30 minutes, Housework - 1 hour. more...
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