started the paleo secret diet today
Diet Calendar Entries for 05 February 2018:
|
1316 kcal
|
Fat: 106.68g | Prot: 41.01g | Carb: 60.54g.
Breakfast: Great Value All Natural Spicy Brown Mustard, Onions, Sunset Mini Cucumbers, Simply Nature 100% Grass Fed Ground Beef, Water, Kirkland Signature Organic Coconut Oil, Carrots (Frozen). Lunch: Water, Spectrum Organic Virgin Coconut Oil, Cooked Mullet, Sunset Mini Cucumbers. Snacks/Other: Safeway Baby Carrots, Avocados, Water, Freshly Squeezed Grapefruit Juice, Lime Juice, Lemon Juice, Decaffeinated Coffee, Water, Kerrygold Pure Irish Butter, LouAna Pure Coconut Oil. more...
|
|
2995 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
Comments
We won't tell! Shhhhhhhh.....
05 Feb 18 by member: kpwcalories
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jane Robbin's weight history
|