sowamichael's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
207.2 lb Lost so far: 6.6 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
2604 kcal Fat: 115.49g | Prot: 103.22g | Carb: 282.33g.   Lunch: Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal), Cabanossi, Semmel. Snacks/Other: Schokoriegel mit Nuss. more...
2290 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

     
 

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