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Last week I experienced constant numbness and tingling in in my right shoulder down to my fingers, so I backed off resistance training and increased my caloric intake slightly.
Not the loss I would have liked, but I will take it. :)
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247.8 lb
Lost so far: 71.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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losing 1.6 lb a week
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