fatsceretjk7's Journal, 05 February 2018

248.0 lb Lost so far: 8.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

---

1979 kcal

Fat: 90.36g | Prot: 66.10g | Carb: 233.58g.   Breakfast: Tangerines (Mandarin Oranges), Roll. Lunch: Minute Maid Light Lemonade, White Castle White Castle Burger, White Castle French Fries (Regular). Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Hershey's Mounds Dark Chocolate Candy Bar, Lemon Meringue Pie, Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...

2062 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 45 minutes, Google Fit - 22 hours and 15 minutes. more...