Weigh In record (no journal entry) for 05 February 2018
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251.0 lb
Lost so far: 5.0 lb.
Still to go: 71.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2018:
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1859 kcal
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Fat: 111.05g | Prot: 32.28g | Carb: 190.09g.
Breakfast: Extra Virgin Olive Oil, Land O'Lakes Heavy Whipping Cream, Coffee. Dinner: Coca-Cola Coca-Cola Classic (12 oz), McDonald's French Fries (Large), McDonald's Big Mac. more...
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losing 17.5 lb a week
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 Comments
05 Feb 18 by member: 8Patty
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thanks last week I slipped up on my diet but over the last 3 days I've been following it perfectly.
05 Feb 18 by member: victormcintyre
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05 Feb 18 by member: marshakanady
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