veekay's Journal, 26 March 2010

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Not the best of days food wise, mainly because I haven't done any grocery shopping. Meals will be planned again from tomorrow though.

177.5 lb Lost so far: 5.5 lb. Still to go: 40.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2010:

1561 kcal

Fat: 55.29g | Prot: 45.48g | Carb: 196.72g. Breakfast: banana, black tea with sugar. Lunch: coca cola, beef curry, boiled rice. Dinner: blueberry muffin, draft beer. Snacks/Other: Jalapeno Smokehouse Almonds. more...

2609 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 1 hour and 45 minutes, Exercise machine (moderate) - 31 minutes, Resting - 12 hours and 44 minutes, Sleeping - 8 hours. more...

steady weight

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I hate that grocery store monkey wrench! It happens to me too every once in a while...caught up with me this week, in fact. Good luck at the store--get everything you think you'll need for a successful week!

26 Mar 10 by member: ChallengeMember


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veekay's Journal, 26 March 2010

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