Weigh In record (no journal entry) for 24 May 2012
170.4 lb Lost so far: 36.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
167 kcal Fat: 8.29g | Prot: 1.59g | Carb: 21.75g.   Lunch: Tomatoes, Lettuce, Healthy Options Honey French Dressing, Cucumber (Peeled). more...
on diet Tracij's own diet   losing 1.0 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for Tracij's own diet


Tracij's weight history

Tracij's Recent Activity

Tracij's own activity

recorded a weigh in at 155.0 lb.
recorded a weigh in at 158.0 lb.
recorded a weigh in at 159.0 lb.

Tracij's Buddies

No recent activity.

Other Member Diet Recent Activity

bn279332 updated their Food Diary.
Bizou88 recorded a weigh in at 162.0 lb.
Onyx1290 recorded a weigh in at 138.0 lb.
socalpe updated their Food Diary.
CJT1217 updated their Exercise Diary.
Zabadah updated their Food Diary.
Diablo360x updated their Food Diary.
1sonny updated their Exercise Diary.