Feenster's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
142.0 lb Lost so far: 1.3 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
2039 kcal Fat: 60.71g | Prot: 83.86g | Carb: 295.81g.   Breakfast: Cod Liver Fish Oil , Light, Green Tea, Cornflakes. Lunch: 90% Cocoa Chocolate, Light Butter, Bread, Carrot & Coriander Soup. Dinner: Rice Noodles (Cooked), Stir Fry Medley, Extra Virgin Olive Oil Spray, Turkey Light Meat, Sweet Chilli & Garlic Stir Fry Sauce, Vanilla Creamed Rice, 90% Dark Chocolate. Snacks/Other: Hot Chocolate, Original Malt Loaf, Pears , Coco Pops, Gold Blend, Light, Bananas , Celery. more...
3101 kcal Activities & Exercise: Housework - 3 hours and 40 minutes, Shopping - 15 minutes, Pump - 1 hour, Zumba - 1 hour, Driving - 1 hour and 10 minutes, Sitting - 5 hours and 30 minutes, Standing - 3 hours and 15 minutes, Resting - 1 hour and 10 minutes, Sleeping - 7 hours. more...
on diet Feenster's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Feenster's weight history

Feenster's Recent Activity

Feenster's Own Activity

No recent activity.

Feenster's Buddies

No recent activity.

Other Member Diet Recent Activity

b1r1- updated their Food Diary.
Chris kepler updated their Exercise Diary.
the_scientist recorded a Weigh In at 179.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Tess349 recorded a Weigh In at 173.0 lb.
J123451 recorded a Weigh In at 273.6 lb.
TheVeggieMama supported kevinstar1's Weigh In.
puvananeswaran updated their Exercise Diary.