purplkaret's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
140.7 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
1274 kcal Fat: 30.47g | Prot: 68.37g | Carb: 173.04g.   Lunch: ice cream sandwich, smoked salmon, manhattan clam chowder, tartar sauce, butter, bread. Dinner: Yellowfin Tuna (Fish), White Rice (Short-Grain, Cooked), stroopwafel. Snacks/Other: Mini Stroopwafels Caramel Bites. more...
on diet purplkaret's own diet  



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