lyssanicolexo's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
134.4 lb Lost so far: 5.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
714 kcal Fat: 29.39g | Prot: 28.59g | Carb: 94.09g.   Breakfast: special k, fat free milk. Lunch: apple sauce, smart white bread, peanut butter, fat free pringles. Snacks/Other: apple, peanut butter, peanut. more...
1946 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet lyssanicolexo's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lyssanicolexo's weight history


lyssanicolexo's Recent Activity

lyssanicolexo's Own Activity

No recent activity.

lyssanicolexo's Buddies

No recent activity.

Other Member Diet Recent Activity

1102GO recorded a Weight Entry at 329.2 lb.
blueishblack recorded a Weight Entry at 131.8 lb.
erikahollister updated their Food Diary.
oshritguzman updated their Food Diary.
monkrf recorded a Weight Entry at 148.3 lb.
wbleslie recorded a Weight Entry at 253.4 lb.
Selbygirl6 recorded a Journal Entry and a Weight Entry at 200.8 lb.
kbshp62 recorded a Weight Entry at 169.4 lb.