lyssanicolexo's Journal, 24 May 2012

lyssanicolexo's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 May 2012

134.4 lb Lost so far: 5.6 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:

714 kcal

Fat: 29.39g | Prot: 28.59g | Carb: 94.09g. Breakfast: special k, fat free milk. Lunch: apple sauce, smart white bread, fat free pringles, peanut butter. Snacks/Other: peanut butter, peanut, apple. more...

1946 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

on diet lyssanicolexo's own diet gaining 0.3 lb a week


	submit a comment You must sign in* to submit a comment*

lyssanicolexo's weight history

view complete history

lyssanicolexo's Recent Activity

lyssanicolexo's own activity

No recent activity.

lyssanicolexo's Buddies

No recent activity.

Other Member Diet Recent Activity

	d1ablo recorded a weigh in at 185.8 lb.
	Leviant recorded a weigh in at 188.1 lb.
	cdees1993 recorded a weigh in at 228.4 lb.
	danikayo recorded a journal and a weigh in at 205.0 lb.
	RECER2013 recorded a weigh in at 278.4 lb.
	ldfrancis recorded a journal and a weigh in at 154.2 lb.
	Mimibie recorded a weigh in at 150.6 lb.
	februarystar updated their Exercise Diary.

lyssanicolexo's Journal, 24 May 2012

submit a comment

Other Related Links

Members

Other Journals for lyssanicolexo's own diet

lyssanicolexo's weight history

lyssanicolexo's Recent Activity

lyssanicolexo's own activity

lyssanicolexo's Buddies

Other Member Diet Recent Activity