lyssanicolexo's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
134.4 lb Lost so far: 5.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
714 kcal Fat: 29.39g | Prot: 28.59g | Carb: 94.09g.   Breakfast: special k, fat free milk. Lunch: apple sauce, smart white bread, peanut butter, fat free pringles. Snacks/Other: apple, peanut butter, peanut. more...
1946 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet lyssanicolexo's own diet   losing 5.6 lb a week

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