lyssanicolexo's Journal, 24 May 2012

134.4 lb Lost so far: 5.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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714 kcal

Fat: 29.39g | Prot: 28.59g | Carb: 94.09g.   Breakfast: fat free milk, special k. Lunch: fat free pringles, peanut butter, smart white bread, apple sauce. Snacks/Other: peanut, peanut butter, apple. more...

1946 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...