CraigC671's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
245.0 lb Lost so far: 67.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
764 kcal Fat: 19.18g | Prot: 37.22g | Carb: 113.90g.   Breakfast: corn flakes, 2% Fat Milk. Lunch: 6" Oven Roasted Chicken Breast, Olive Oil Blend. Snacks/Other: Non-Dairy Creamer, Extra Rich!, Coffee (Brewed From Grounds). more...
on diet CraigC671's own diet   losing 2.0 lb a week

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