cdcouture's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012

Diet Calendar Entries for 24 May 2012:
1885 kcal Fat: 77.46g | Prot: 35.88g | Carb: 162.62g.   Breakfast: International Cafe Orange Cafe Coffee Drink Mix (General Foods), Coca-Cola Classic Soda. Dinner: French Fries (Large), Double Cheeseburger. Snacks/Other: Irish Coffee, Draught, House Salad with Oil & Vinegar, Maryland Crab and Corn Chowder. more...
1735 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Driving - 10 minutes, Housework - 46 minutes, Sitting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
on diet cdcouture's own diet  

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