Redtribe's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
175.2 lb Lost so far: 2.8 lb.    Still to go: 28.2 lb.    Diet followed 100%.

Diet Calendar Entry for 24 May 2012:
1617 kcal Fat: 110.06g | Prot: 121.64g | Carb: 26.87g.   Breakfast: Breakfast sausage, equal, coffee, Cream (Half & Half), egg. Lunch: egg, havarti cheese, turkey burger, Mini Babybel Sharp Original, atkins endulge, kens peppercorn. Dinner: chicken breast, cheese, ham. Snacks/Other: asparagus, brocolli, bell pepper, cucumber, red onion, cooked spinach, Mixed Salad Greens. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

Redtribe's weight history

Redtribe's Recent Activity

Redtribe's Own Activity

No recent activity.

Redtribe's Buddies

DarleneW101 commented on their Weigh In.
jparlett supported Kenysb's Journal Entry.
SuperMom69 and Kenysb are now buddies.

Atkins Recent Activity

whyausername updated their Exercise Diary.
irregularwaves recorded a Journal Entry and a Weigh In at 210.0 lb.
CandissTC commented on Precious97's Journal Entry.
right-now-or-never updated their Food Diary.
Precious97 started a new group topic - New to the group.
OutlanderFan updated their Exercise Diary.
vallykat commented on mattdeleo's Journal Entry.
LO-Carb Karen supported Jules_AW's Journal Entry.