Weigh In record (no journal entry) for 17 January 2008
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144.1 lb
Lost so far: 2.9 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2008:
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1264 kcal
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Fat: 69.30g | Prot: 36.38g | Carb: 135.43g.
Breakfast: Tropicana, Danone Activia Fat Free Vanilla yogurt, blueberries, oatmeal. Lunch: Ben's toaster bagels, whipped cream cheese, Philadelphia. Dinner: nachos. more...
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losing 0.7 lb a week
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aguptill's weight history
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