kk61's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
184.4 lb Lost so far: 43.6 lb.    Still to go: 34.4 lb.    Diet followed 100%.

Diet Calendar Entry for 24 May 2012:
1126 kcal Fat: 58.40g | Prot: 124.31g | Carb: 18.59g.   Breakfast: coffee, feta cheese, portabello mushroom, spinach, eggs. Lunch: lettuce, green onion, starkist tuna, cherub tomato, waldens farms dressing, best foods. Dinner: Chicken Breast Tarragon Cream Sauce, birdseye broccoli, parmesan cheese. more...
on diet Atkins  

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