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halethoa's Journal, 24 May 2012
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Weigh In record (no journal entry) for 24 May 2012
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183.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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2014 kcal
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Fat: 59.19g | Prot: 85.48g | Carb: 247.77g.
Breakfast: Turkey Sausage Biscuits. Lunch: hamburger, lays chips, baked beans. Dinner: Chicken Dumplings, Shrimp Spring Rolls. Snacks/Other: Crunchy Oats & Honey Granola Bar, Blue Moon Beer, Nonfat Greek Yogurt - Blended Wild Strawberry, sourdough nib. more...
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on diet halethoa's own diet
losing 1.7 lb a week
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