HeavyWeightHEMI's Journal, 24 May 2012

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Have not been documenting lately, but life is good. And the ladies love the new me.

205.6 lb Lost so far: 114.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:

568 kcal

Fat: 30.01g | Prot: 51.98g | Carb: 46.36g. Dinner: Fried Egg, Benefiber Powder, Carbquik Complete Biscuit and Baking Mix, Golden Flax Cold Milled Golden Flax Seed, Super Advanced Whey Protein Chocolate & peanut butter, creatine. more...

on diet HeavyWeightHEMI's own diet gaining 2.9 lb a week


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HeavyWeightHEMI's weight history

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HeavyWeightHEMI's Recent Activity

HeavyWeightHEMI's own activity

	recorded a weigh in at 233.0 lb.
	recorded a weigh in at 236.0 lb.
	recorded a weigh in at 238.0 lb.
	recorded a journal.

HeavyWeightHEMI's Buddies

	Naiomy recorded a journal and a weigh in at 157.8 lb.
	zothan84 and tiffa5ny are now buddies.
	Yafreaka recorded a journal and a weigh in at 198.0 lb.

Other Member Diet Recent Activity

	SirNigel updated their Exercise Diary.
	acbeatty6 recorded a weigh in at 186.4 lb.
	Monicathin recorded a journal.
	Katokar recorded a journal.
	nywrka recorded a weigh in at 207.0 lb.
	afillpot recorded a weigh in at 139.4 lb.
	KibaWolf recorded a weigh in at 144.2 lb.
	Mark56 recorded a weigh in at 190.0 lb.

HeavyWeightHEMI's Journal, 24 May 2012

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